Freelance Feels: Conversations about self-employed life

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Freelance Feels - a podcast all about freelance life and being a freelancer! The format is interview-style and guests range from freelance writers and authors to adventurers and chefs. It’s about career journeys, career lessons and work/life balance as well as mental health when you’re freelance Host Jenny Holliday, a career coach and founder of Freelance Feels Coaching - chats to guests about their freelance career journey, their challenges, triumphs and advice.

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Monday Jan 11, 2021

Freelance Feels with Leo Cosendai: Meditation master and founder of Third Ear

Monday Jan 11, 2021

Sound baths, gongs and meditation - we're diving into a rather alternative freelance life this episode as I speak to Leo Cosendai, a meditation master and sound bath expert who runs Third Ear.

Leo has held over 2330 sound baths, and the app is a self funded, creative family affair led by Leo Cosendai (Sound Gong Bath) and his sister Julie Cosendai (Designer), with friends Charles Vila and Julien Rosamund.

Leo came to sound meditation after suffering with acute anxiety since childhood. Sound meditation helped heal his anxiety and panic attacks, he now helps thousands of people transform their own mental health via sound meditation.

He shares his daily routine, advice for dealing with self-judgement and how and why sound baths can help you in your daily freelance life.

Find out more about Leo at https://www.leocosendai.com/ and the app is at https://thirdear.com/

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